As an individual and couples therapist, with a focus on sex therapy and trauma, I work to support clients in stepping into their lives in a more embodied and authentic way.

I am an intersectional therapist and work with you, the expert of your life, to hold space for your various identities and collaborate in our work together. I provide an integrative approach to therapy that combines a variety of therapeutic tools and modalities to fit the needs of each individual client through a lens of being person-centered, anti-oppressive, and non-judgmental. Therapeutic approaches I frequently call upon are Polyvagal Theory, Attachment Theory, Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy, Narrative Theory, Somatic practices, and Emotion-Focused Therapy.

As your therapist I view my role as providing support, helping to uncover past experiences resulting in current distress or unhelpful patterns, empowering the self holistically through the mind and body, and challenging you in a direct, yet gentle way.

On a personal note: I was born and raised in the PNW and find intrinsic healing value in the nature around me. You can often find me hiking, camping, or stopping to smell the flowers. I believe turning inward is often the first and most vital step in becoming aligned with the life you want to lead. I bring my authentic self to the therapy room with humor, compassion, and by also focusing on what is going right in my clients lives. I feel privileged to hear the unique and powerful stories of every person I work with and look forward to partnering with you on your healing journey.